Turmeric for Health

100 Amazing and Unexpected Uses for Turmeric

By: Britt Brandon

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Paperback | 2 September 2016

At a Glance

Paperback
128 Pages

Dimensions(cm)
20.32 x 15.24 x 1.02

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$29.75

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Containing powerful naturally occurring vitamins, minerals, antioxidants and properties that act as anti-inflammatory, antiviral, antibacterial and antifungal agents, turmeric is a safe and natural way to effectively help a host of health and beauty issues.

Discover the power of turmeric!

For centuries, turmeric, the spice that gives curry its yellow colour and its distinctive warm and earthy flavour, has been used in eastern medicine traditions as an anti-inflammatory and pain-relieving remedy. Now, new medical studies are confirming this wisdom and adding to it. Turmeric contains powerful antioxidants, which can help combat chronic life-threatening diseases, including heart disease, certain types of cancer, arthritis, Parkinson's disease, and Alzheimer's disease.

It's also an all-natural remedy for common ailments and an effective health and beauty aid. 'Turmeric for Health' provides 100 all-natural solutions that help:

Soothe digestive upset
Relieve daily aches and pains and reduce inflammation
Improve metabolic function and weight loss
Promote healthy skin, hair, and nails

With 'Turmeric for Health', you'll discover all the benefits that this simple spice can bring without dangerous chemicals or costly procedures.

About the Author

Britt Brandon is a Certified Fitness Nutrition Specialist and a Certified Personal Trainer. She blogs about fitness and nutrition and is the author of several health and wellness books, including 'Apple Cider Vinegar for Health', 'What Color Is Your Smoothie?', and 'The Everything Eating Clean Cookbook'.

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