PRIMAL MOVE

What if there was a way of living that helped us to be the best version of ourselves and protected the planet too? Unhealthy people shit in the river they drink from, and call it progress and innovation. Healthy people make healthy choices that take our communities and environment into consideration. In the famous words of the Sumi poet Rumi, 'Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself'. If we want to see a change in our environment and our communities, it starts with us changing our health. Visionary, Humanitarian Leader, Podcast Host and Speaker, Ante Strika shares the 7 Primal Move™ principles to healing our Body, Mind and the Planet. It's time to heal climate change by healing ourselves. In this inspiring, no bullshit and practical guide you will learn: Why the "normal" and standard health approach hasn't worked. How our individual health choices create a healthy or unhealthy planet. The 7 Primal Move™ principles to heal your body and planet. Why eating a plant-based diet will create illness for half the population, and how a flexitarian eating approach based on your genetics and intuition is healthier. A vision for the future of humanity, one where we live in harmony with nature by being in harmony with ourselves. Ante Strika is the visionary and founder of Primal Move™. A speaker, best-selling author and podcast host. Ante shares his wisdom on how to live a healthy and happy life based on his world renowned expertise in holistic health and the science of living well. In his down time, Ante enjoys people watching at cafes, and talking big ideas with friends and family around the dinner table. "We've forgotten that for us to live in harmony with nature, we first need to be in harmony with ourselves. It's time we change it together." ~ Ante Strika