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Practicing the Jhanas : Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayadaw - Stephen Snyder

Practicing the Jhanas

Traditional Concentration Meditation as Presented by the Venerable Pa Auk Sayadaw

By: Stephen Snyder, Tina Rasmussen

eText | 1 December 2009

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Two experienced American meditators explain the stages and techniques of concentration meditation, as taught by the Buddhist master Pa Auk Sayadaw

This is a clear and in-depth presentation of the traditional Theravadin concentration meditation known as jh?na practice, from two authors who have practiced the jh?nas in retreat under the guidance of one of the great living meditation masters, Pa Auk Sayadaw. The authors describe the techniques and their results, based on their own experience.

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