Free shipping, no minimum spend, use code FREESHIP - Ends 11:59pm 30th June - T&Cs apply

My Wish Lists Login / Join

Physical Intelligence : How To Take Charge Of Your Weight - Dr Tom Smith

Physical Intelligence

How To Take Charge Of Your Weight

By: Dr Tom Smith, Tom Smith

eBook | 15 August 2013 | Edition Number 1

At a Glance

ePUB
128 Pages

Edition Type
Digital original

eBook

$12.99

or 4 interest-free payments of $3.25 with

Instant Digital Delivery to your Kobo Reader App

This book analyses the often-complex factors that influence weight gain, from our hormonal make-up to our eating psychology. Full of evidence-based research and real-life case histories, it gives intelligent advice on what to do when confronted with the need to tackle your health, or that of your child. It emphasises that exercise is key and that eating is one of the joys of life, not a medication. Topics include:  Our hunter-gathering past  Exercise intelligence  Why we don't exercise enough  Hydration intelligence  Nutritional intelligence  Fasting intelligence  Antioxidants, vitamins, minerals and other supplements  Surgery for obesity

on

You Can Find This eBook In

Non-Fiction Self-Help, Personal Development & Practical Advice Family & Health Fitness & Diet Diets & Dieting, Nutrition Religion & Beliefs Christianity Biblical Studies & Exegesis Biblical Commentaries Religion Relationships & Families: Advice & Issues

More in Religion

History of the Christian Church - Williston Walker

eBOOK

History of the Christian Church

eBook

$49.99

Jewish Holiday Style - Rita Milos Brownstein

eBOOK

Jewish Holiday Style

eBook

$23.99

Black Eyed Peas for the Soul - Donna Marie Williams

eBOOK

Black Eyed Peas for the Soul

eBook

$16.99

Essential Judaism : A Complete Guide to Beliefs, Customs & Rituals - George Robinson

eBOOK

Essential Judaism

A Complete Guide to Beliefs, Customs & Rituals

eBook

$24.99

Bringing Yoga to Life : The Everyday Practice of Enlightened Living - Donna Farhi

eBOOK

Bringing Yoga to Life

The Everyday Practice of Enlightened Living

eBook

RRP $29.99

$24.08

20%
OFF

The Promise : God's Purpose and Plan for When Life Hurts - Jonathan Morris

eBOOK

The Promise

God's Purpose and Plan for When Life Hurts

eBook

RRP $25.99

$20.89

20%
OFF

Jesus for the Non-Religious - John Shelby Spong

eBOOK

Jesus for the Non-Religious

eBook

$10.99

The Bitter Sea : Coming of Age in a China Before Mao - Charles N. Li

eBOOK

The Bitter Sea

Coming of Age in a China Before Mao

eBook

$7.99

Buddhism : A Concise Introduction - Huston Smith

eBOOK

Buddhism

A Concise Introduction

eBook

$10.99

The Call to Conversion : Why Faith Is Always Personal but Never Private - Jim Wallis

eBOOK

The Call to Conversion

Why Faith Is Always Personal but Never Private

eBook

$9.99

The Case for Civility : And Why Our Future Depends on It - Os Guinness

eBOOK

The Case for Civility

And Why Our Future Depends on It

eBook

$8.99

Dancing in the Water of Life : Seeking Peace in the Hermitage - Thomas Merton

eBOOK

Dancing in the Water of Life

Seeking Peace in the Hermitage

eBook

$9.99

Choices : Taking Control of Your Life and Making It Matter - Melody Beattie

eBOOK

Choices

Taking Control of Your Life and Making It Matter

eBook

$12.99

Christianity for the Rest of Us : How the Neighborhood Church Is Transforming the Faith - Diana Butler Bass

eBOOK

Christianity for the Rest of Us

How the Neighborhood Church Is Transforming the Faith

eBook

$12.99

Enduring Grace : Living Portraits of Seven Women Mystics - Carol L. Flinders

eBOOK

Enduring Grace

Living Portraits of Seven Women Mystics

eBook

RRP $28.99

$23.20

20%
OFF

Entering the Silence : Becoming a Monk and a Writer - Thomas Merton

eBOOK

Entering the Silence

Becoming a Monk and a Writer

eBook

$21.99

The Essential Pope Benedict XVI : His Central Writings & Speeches - John F. Thornton

eBOOK

The Essential Pope Benedict XVI

His Central Writings & Speeches

eBook

RRP $25.99

$20.89

20%
OFF

Everyday Sacred : A Woman's Journey Home - Sue Bender

eBOOK

Everyday Sacred

A Woman's Journey Home

eBook

RRP $24.99

$20.01

20%
OFF

Death by Suburb : How to Keep the Suburbs from Killing Your Soul - Dave L. Goetz

eBOOK

Death by Suburb

How to Keep the Suburbs from Killing Your Soul

eBook

RRP $25.99

$20.89

20%
OFF

God and Empire : Jesus Against Rome, Then and Now - John Dominic Crossan

eBOOK

God and Empire

Jesus Against Rome, Then and Now

eBook

$12.99

God in the White House : A History - Randall Herbert Balmer

eBOOK

God in the White House

A History

eBook

RRP $28.99

$23.20

20%
OFF

God's Choice : Pope Benedict XVI and the Future of the Catholic Church - George Weigel

eBOOK

God's Choice

Pope Benedict XVI and the Future of the Catholic Church

eBook

RRP $28.99

$23.20

20%
OFF

God's Politics : Why the Right Gets It Wrong and the Left Doesn't Get It - Jim Wallis

eBOOK

God's Politics

Why the Right Gets It Wrong and the Left Doesn't Get It

eBook

$26.99

God's Problem : How the Bible Fails to Answer Our Most Important Question--Why We Suffer - Bart D. Ehrman

eBOOK

God's Problem

How the Bible Fails to Answer Our Most Important Question--Why We Suffer

eBook

$18.99

This product is categorised by