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Overwhelmed : Coping with Life's Ups and Downs - Nancy K. Schlossberg

Overwhelmed

Coping with Life's Ups and Downs

By: Nancy K. Schlossberg

eBook | 28 October 2007 | Edition Number 2

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Overwhelmed helps people make sense out of the transitions they face in every day life. This book is based on years of research—studies of people moving, adults returning to school, people whose jobs were eliminated, retirment, non-events like not having a baby, not getting promoted. These studies resulted in the development of a generic framework for understanding any type of transition. Based on this research, Overwhelmed presents a step-by-step approach to turning overwhelming transitions into challenging experiences. By systemically sizing up transitions and one's resources for dealing with them, people can learn how to build on their strengths, cut their losses, and even grow in the process.

Industry Reviews
Nancy Schlossberg's Overwhelmed: Coping with Life's Ups and Downs is a combination self-help book and personal improvement tool-kit. Professor Schlossberg tells great stories-stories that teach and guide us to move from "overwhelmed" to "in control" as we face life's vicissitudes. What more could one ask for?
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You Can Find This eBook In

Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about StressSelf-Help, Personal Development & Practical AdvicePopular PsychologyCoping with / Advice about Illness & Specific Health ConditionsRelationships & Families: Advice & Issues

Other Editions and Formats

Paperback

Published: 28th October 2007

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