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Microgreens & Sprouts - Rainbow Crystal

Microgreens & Sprouts

By: Rainbow Crystal

eBook | 24 March 2023

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This book is for those seeking self-help and a cost-effective way to lead a healthy lifestyle.

  • It provides step-by-step instructions on using legumes to grow microgreens and sprouts.
  • The book includes photos for your reference.
  • It covers topics such as how to soak seeds, grow roots and leaves of microgreens, and cultivate sprouts using legumes.
  • It also guides growing sprouts in a refrigerator.
  • The book offers recipe ideas for enjoying the microgreens and sprouts
  • Microgreens and sprouts are considered superfoods and are packed with nutrients.
  • Legumes from supermarkets are used to grow such as peas, chickpeas, lentils in different colours, mung beans, black urad beans, and brown mustard seeds.
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You Can Find This eBook In

Non-FictionGardeningSpecialised Gardening MethodsSelf-Help, Personal Development & Practical AdviceGreen Lifestyle & Self-SufficiencyGardening: Plants & Cultivation GuidesGardening: Growing Fruit & VegetablesMind, Body, SpiritComplementary Therapies, Healing & HealthMedicineMedicine in GeneralPublic Health & Preventive Medicine
Personal & Public Health / Health EducationDietetics & Nutrition

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