Joy

Plt;bPgt;NATIONAL BESTSELLERPlt;/bPgt;Plt;brPgt; Plt;brPgt;Plt;bPgt;Looking for the keys to a vibrant, joyful, vital life? Lifestyle pioneer Debbie Travis has found them in the Tuscan hills. And in her lively, inspiring way, she shares how to bring all that healthful magic home in Plt;/bPgt;Plt;bPgt;Plt;iPgt;JoyPlt;/iPgt;Plt;/bPgt;Plt;bPgt;, a glorious book infused with the warmth and colour of life at the Villa Reniella, the thirteenth-century farmhouse retreat to which she welcomes guests from around the world.Plt;/bPgt;

Plt;bPgt;NATIONAL BESTSELLERPlt;/bPgt;Plt;brPgt; Plt;brPgt;Plt;bPgt;Looking for the keys to a vibrant, joyful, vital life? Lifestyle pioneer Debbie Travis has found them in the Tuscan hills. And in her lively, inspiring way, she shares how to bring all that healthful magic home in Plt;iPgt;JoyPlt;/iPgt;, a glorious book infused with the warmth and colour of life at the Villa Reniella, the thirteenth-century farmhouse retreat to which she welcomes guests from around the world.Plt;/bPgt;Plt;brPgt;Plt;brPgt;For more than ten years, Debbie Travis has watched the guests who come to her Tuscan retreats transform over the course of a single week of talking, walking, and eating together, until even the most driven and stressed-out feel so much better about themselves. When itP#39;s time to leave, they tell her itP#39;s the simple priorities of Tuscan lifeP#8212;the way the village locals, from young to old, take time for each other every dayP#8212;that hit them in their hearts, and they pepper her with questions about how to retain what theyP#39;ve experienced when they get home.Plt;brPgt; In Plt;iPgt;JoyPlt;/iPgt;, Debbie offers the answers she gives them to all of us, capturing the essentials of the Tuscan lifestyle in a series of ten engaging and practical lessonsP#8212;on everything from how to get a good nightP#39;s sleep, to how to find community and rediscover purpose, to how to eat and drink like an ItalianP#8212;designed to make our lives sweeter and healthier. Delightfully down-to-earth, Debbie draws on her own life experience, the example of her Tuscan neighbours, whose fabled longevity springs from the wisdom she captures in her lessons, and the expertise of her long-time friend and colleague, nutritional therapist Jacky Brown. Whether you wish to hit the reset button, start a new endeavour, regain your confidence, turn a page in your relationship, make changes to your worklife or your community, or simply reboot your vitality, these lessons will help guide you to a life filled with joy.