“HIIT Your Limit is packed full of useful advice on living a healthier, fitter life and Dr. Kravitz’s zeal will inspire you to make small changes that lead to huge results!”
—Tony Boutagy, PhD, Strength Coach, Exercise Physiologist, and Award-Winning Fitness Book Author
“Here you’re getting the very best: unlimited great ideas that are simple to implement to really get results!”
—Keli Roberts, National Fitness Hall of Fame Inductee, IDEA International Fitness Instructor of the Year
“Dr. Kravitz is an international leader in the health and fitness industry and has a gift for making the science of exercise make sense!”
—Terry Eckmann, PhD, Professor and International Fitness Presenter
“HIIT Your Limit is the perfect read for anyone and everyone looking for a motivating guide to exercise right and eat healthy for lifelong wellness.”
—Sara Kooperman, JD, CEO, SCW Fitness Education, Illinois State Businesswoman of the Year, National Fitness Hall of Fame Inductee
“Dr. Kravitz is a legend in the fitness industry. His new book, HIIT Your Limit, will get you moving and take you to YOUR limit!”
—Lawrence Biscontini, M.A., IDEA Instructor of the Year, CanFitPro International Presenter of the Year
“Dr. Kravitz has a way of taking decades of exercise and nutritional science and bringing it to us in a concise and incredibly useful way. I recommend that all my patients read HIIT Your Limit, digest it, and exercise this resource for a healthy life!”
—Dr. Bruce Allsop, Family Medicine Practitioner
“Following this program of diet and lifestyle changes can help you lose and maintain weight, in addition to helping you live a longer, more vibrant life in the optimal amount of time.”
—Matthew G. Pinto, Doctor of Osteopathic Medicine, National Medical Director at the Center for Medical Weight Loss, Diplomat of the American College of Osteopathic Family Medicine, and Diplomat of the American Board of Obesity Medicine
