High-Intensity Interval Training (HIIT)

Name: High-Intensity Interval Training (HIIT)
Brand: Trevor Clinger
Price: 1.99 AUD
Availability: OnlineOnly

The Best Fat Loss Training Method

Author: Trevor Clinger

Narrated by: Richard Frances

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At a Glance

Format
Digital Audiobook

Duration
00:09.45

Published: 18th August 2014

Digital Audiobook

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This audiobook is packed with intelligent and useful information that will get you burning calories in no time. HIIT training is a fast and extremely simple way to lose weight, and is my most preferred method of training if a client's goal is quick fat loss. HIIT has not been fully introduced to the fitness world quite yet, but I think it's one of the secrets that no other athlete or bodybuilder wants to give away. I am a certified personal trainer through the National Federation of Professional Trainers, certificate number 45582.