Heal Anger While You Sleep

Author: Nicky Sutton

Read by: Nicky Sutton

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At a Glance

Format
Digital Audiobook

Duration
01:18.16

Published: 3rd June 2025

Digital Audiobook

$20.99

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This relaxing sleep hypnosis meditation is designed to heal and reduce anger, whether it be in the form of outbursts or long-held resentments. This 78-minute meditation helps you to first identify your anger as an animal and learn to release it, and the past. You'll then welcome new peaceful energy in the form of another animal and lastly identify a beautiful, peaceful space to return to at any moment.