Headache Relief

Guided Imagery Exercises to Soothe, Relax & Heal

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At a Glance

Format
Digital Audiobook

Duration
01:15.50

Published: 15th April 2007

Digital Audiobook

$18.51

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Tired of headaches? Through the use of guided imagery, Dr. Martin L. Rossman has helped thousands of people over the past three decades find safe, effective relief without drugs or other costly treatment.
On Headache Relief, you join Dr. Rossman to learn proven guided imagery exercises that work with both simple tension headaches and severe migraines. Three guided sessions cover body-mind relaxation, pain relief, and the remarkable inner healer method for working with thoughts, feelings, and actions to impact health.