In this groundbreaking pregnancy book, Carson Meyer draws on her experience as a birth doula helping hundreds of families welcome their babies into the world. With a holistic focus on wellness, health, and spirituality, Growing Together offers birthing parents an empowering approach to pregnancy and childbirth that is too often missing in today's standard care.
This is a weekly guide to caring for and honoring your body and your baby through every phase of the life-changing experience of becoming a parent—from the first positive pregnancy test through the fourth trimester. Featuring easy-to-follow guidance and illuminating information to help you feel informed, confident, and calm, the content includes:
? Enriching wisdom from professionals
? Simple-to-follow activities and rituals
? Expert tips for every birth environment
? Nourishing recipes to help you feel grounded in your body and connected to your child
Growing Together is an invaluable resource and a comprehensive must-listen handbook for every expecting parent.
