
Great Cholesterol Lie, The
What´s Really Causing Heart Disease and 10 Steps to Stay Healthy
Author: Peter A. Johnson
Narrated by: Digital Voice Madison G
At a Glance
Digital Audiobook
05:28.36
Published: 23rd November 2024
Digital Audiobook
$27.99
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This audiobook is narrated by a digital voice.
Are you tired of being told that cholesterol is your heart's worst enemy?
In The Great Cholesterol Lie, you'll discover the groundbreaking truth that challenges everything you thought you knew about heart health. Backed by decades of eye-opening research, this book reveals the real causes of heart disease and provides you with a clear, practical path to a healthier life.
Forget outdated advice that demonizes cholesterol and leads to unnecessary medications. Instead, learn about the hidden role of inflammation, sugar, and processed foods in cardiovascular issues. This book's refreshing perspective not only dispels cholesterol myths but also guides you in reducing your heart disease risk naturally, without dependency on pharmaceuticals.
Inside, you'll discover:
- The real impact of LDL cholesterol on heart health and why it might not be the problem.
- How common foods, stress, and lifestyle choices affect your heart more than cholesterol ever could.
- 10 science-based steps to protect your heart, from reducing inflammation and managing stress to incorporating heart-healthy foods and habits.
- A collection of delicious, easy-to-follow recipes to support your heart health journey.
Empowering, clear, and backed by research, The Great Cholesterol Lie is more than a book—it's your guide to taking control of your health, naturally and effectively. Perfect for anyone ready to challenge conventional wisdom and embrace a proactive approach to long-lasting heart health.
GET IT NOW!
on
ISBN: 9798347925674
Published: 23rd November 2024
Format: Digital Audiobook
Language: English
Publisher: Peter A. Johnson
Duration: 05:28.36
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