Don't be so negative
Stop that stinkin' thinkin'
There are so many ways that the world tells you to "Think Positive", but no one is telling you how to do it or more importantly what to do with the negative thoughts when they pop up.
Flip The Switch: A Guide to Positive Self Talk is a tool that will help you turn the negative voices to your very one cheer squad.
In Flip The Switch:
Learn how to stop negative thoughts in their track.
See how to re-message some of the most common negative thoughts that people frequently experience.
Get the tools for re-messaging any negative thoughts as they present.
Dr. Cineas shares practical actionable tools and steps that anyone can take to help reduce the negative chatter and most importantly re-message negative thoughts into more empowering positive messages. It's not just empty cheers- you learn how to back up your positive messages with supported truths that most negative thoughts don't have.
