Changing Your Brain Toward The Good

Narrated by: Justine Willis Toms

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At a Glance

Format
Digital Audiobook

Duration
00:57.20

Published: 2nd December 2013

Digital Audiobook

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Our brains are set with a negative bias. Hanson gives us a simple practice that resets our brains to more joy, fulfilling relationships, and more peace of mind and heart. He is the author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence.