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Changing Minds : The Go-to Guide to Mental Health for You, Family And Friends - Dr Mark Cross

Changing Minds

The Go-to Guide to Mental Health for You, Family And Friends

Paperback Published: 1st March 2016
ISBN: 9780733334733
Number Of Pages: 320

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Leading psychiatrist Dr Mark Cross, from the acclaimed ABC TV series 'Changing Minds', feels strongly that everyone should have easy access to information they can trust about common mental health problems, whether for themselves or to help family or friends. The result is this empowering guide which aims to cut through the myths and taboos about mental health and offer clear, practical help.

It covers a wide range of common issues, from bipolar, anxiety, personality and eating disorders, to depression, post-traumatic stress and schizophrenia, and includes how to get help, what treatments are available and how to live successfully with a mental illness. Most importantly, it shows how carers and families can help a loved one through what can be a very challenging time. Since almost half of all Australians will experience a mental health issue at some point in their lifetime, this book is for everyone.

About the Author

Mark Cross is currently senior psychiatrist at Campbelltown Hospital, running the youth ward and community team. He features in the top-rating ABC documentary series, Changing Minds. Catherine Hanrahan is a health journalist and researcher who also worked on Changing Minds.

ISBN: 9780733334733
ISBN-10: 0733334733
Audience: General
Format: Paperback
Language: English
Number Of Pages: 320
Published: 1st March 2016
Publisher: ABC Books
Country of Publication: AU
Dimensions (cm): 23.5 x 15.5  x 2.4
Weight (kg): 0.43

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