A simple & clear collection of reflections on basic Buddhist philosophy.
Major principles covered include: Prince Siddharta's earliest days; the three Ignoble Truths; the roots of suffering; the power of detachment; developing awareness & mindfulness; & the peace that follows.
The book is divided into 8 sections with 59 concise pieces — all written simply & clearly, in a way that is thoughtful & explanatory & built around analogy & rhyme.
Individual pieces include: Old Age, Infirmity & Death; how places, things & people cause suffering; how the past & future, senses & desires - & even self - bring pain; detaching from habits; the great weight of reputations; the broken ladders of expectations; unpacking yourself; peeling layers of illusion; awareness in the moment; mindfulness like everything & nothing else; how observation, focus and perception unite... & more.
Includes photos of Buddha statues from temples in Bangkok's Koh Ratan Kosin district — at Wat Mahanna Pharam, Wat Chana Songkram, Wat Bowonniwet, Wat Pho, Wat Suthat & Wat Thepthi Daram.
Willy Thorn is a Bangkok artist, journalist & copywriter. He is also a meditation instructor, trained thru the renowned Willpower Institute of Wat Dhamma Mongkoln.
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