Track My Order
Help Centre
1300 187 187
Likes
My Wish ListsLogin / Join
Booktopia
Australia's local bookstore
Breaking the Clutter Cycle : Insights and Strategies for Battling Hoarding Disorder - Cynthia Spencer

Breaking the Clutter Cycle

Insights and Strategies for Battling Hoarding Disorder

By: Cynthia Spencer

eBook | 13 March 2025

At a Glance

eBook

RRP $25.99

$24.99

or 4 interest-free payments of $6.25 with

Instant Digital Delivery to your Booktopia Reader App

Are you overwhelmed by clutter? Do you find it challenging to let go of possessions that no longer serve you? In "Breaking the Clutter Cycle," Cynthia Spencer provides a compassionate and comprehensive guide to understanding and overcoming hoarding disorder. Drawing on the latest research and her extensive experience, Spencer delves into the emotional and psychological roots of hoarding, offering readers deep insights into why clutter accumulates and how it can be addressed. This book is not just about tidying up; it's about reclaiming your life from the grips of disorder and creating a living space that fosters peace and productivity. Inside, you'll find: Practical, step-by-step strategies for decluttering and organizing your home Techniques to manage the emotional challenges associated with letting go of possessions Real-life case studies and success stories that illustrate the journey to a clutter-free life Tips for maintaining a clutter-free environment and preventing future accumulation "Breaking the Clutter Cycle" is an essential resource for anyone struggling with hoarding disorder, as well as for their families and loved ones who wish to understand and support them. With empathy and expertise, Cynthia Spencer empowers readers to break free from the chaos and embrace a more organized and fulfilling life.

on

You Can Find This eBook In

Non-FictionPsychologyPsychological Theory, Systems, Schools of Thought & ViewpointsPsychoanalytical Theory & Freudian PsychologyMedicineOther Branches of MedicineClinical PsychologyFamily & HealthEducationEducational PsychologySocial PsychologySelf-Help, Personal Development & Practical Advice
Popular Psychology

More in Family & Health

RealAge : Are You as Young as You Can Be? - Michael F Roizen M.D.

eBOOK

RealAge

Are You as Young as You Can Be?

eBook

RRP $28.59

$22.99

20%
OFF
Healthy Life Kitchen - Marilu Henner

eBOOK

Healthy Life Kitchen

eBook

RRP $18.69

$14.99

20%
OFF
White Gardenia - Belinda Alexandra

eBOOK

White Gardenia

eBook

$17.99

Sleeping Like a Baby - Pinky McKay

eBOOK

Sleeping Like a Baby

eBook

$14.99

Sweet Poison : Why Sugar Makes Us Fat - David Gillespie

eBOOK

Sweet Poison

Why Sugar Makes Us Fat

eBook

RRP $14.99

$12.99

13%
OFF

This product is categorised by