Breaking the Chains

Psychological Approaches to Understanding and Overcoming Addiction, and Exploring the Mind, Emotions, and Behaviors Behind Substance Dependency

By: Heath Brooks

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eBook | 2 February 2026

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Break Free from Addiction and Reclaim Your Mind, Life, and Future

Are you tired of feeling trapped by habits you can't control?
Do emotional triggers, cravings, and guilt keep pulling you back into the same cycle?
Do you want real understanding—not judgment—of why addiction happens and how to overcome it?
This powerful guide reveals the psychology behind addiction and the proven paths to lasting change.

About This Book

Understand the psychological roots of addiction and dependency

Explore how emotions, thoughts, and behaviors shape addictive patterns

Learn practical strategies to break cravings and destructive habits

Build emotional resilience and self-awareness

Develop healthier coping mechanisms and mindset shifts

Strengthen motivation, discipline, and self-control

Create a sustainable recovery plan for long-term freedom

Start your journey toward clarity, control, and true freedom today—get your copy now and begin breaking the chains for good.