What if your struggles were not signs of weakness, but echoes of emotional patterns you didn't choose?
Through the powerful story of Nolan—a man navigating sabotage, silence, and self-reclamation—this book invites you into the heart of healing.
Blending emotional storytelling with the practical framework of Schema Liberation Therapy, Break the Pattern is more than a novel. It's a healing experience.
You are not broken. You are patterned. And what was learned, can be unlearned.
