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Boundaries Workbook

When To Say Yes, How To Say No To Take Control Of Your Life

By: Henry Cloud, John Townsend

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Paperback | 23 April 2018

At a Glance

Paperback
242 Pages

Edition Type
Revised

Dimensions(cm)
28.5 x 20.8 x 5

Paperback

RRP $24.99

$23.75

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The New York Times bestselling book Boundaries has helped millions understand that being a loving Christian does not mean never saying no. This newly updated and expanded companion workbook provides practical exercises for setting boundaries in marriage, parenting, business, and friendships in a digital age.

Following the newly updated and expanded edition of Boundaries chapter-by-chapter, this interactive workbook helps you look at specific relationships in your own life. With those situations in mind, you can ask and answer:

Why do I feel guilty about setting clear boundaries
What if the boundaries I set hurt the other person
Is it difficult for me to hear no from others
What are examples of legitimate boundaries at work and home
How can I have good boundaries online
How can I stay connected while still setting boundaries with my phone
In what ways do I need to set better boundaries with social media

Boundaries Workbook gives a biblical foundation and practical tools for helping others respect your boundaries-whether you are not responding to a text message immediately or saying no when someone asks you to volunteer for one more activity.

Discover firsthand how good boundaries give you the freedom to live as the loving, generous, fulfilled person God created you to be.

About the Authors

Dr. Henry Cloud has been a highly sought-after clinical psychologist and leadership consultant for CEOs and companies for more than twenty-five years, whose unique focus encompasses an expertise and understanding of how people perform and relate. He is in demand on many national networks as a speaker and media contributor, and has written numerous books, including Integrity, Necessary Endings, 9 Things You Simply Must Do to Succeed in Love and Life, and Boundaries, among others. He lives in Los Angeles, California.

Dr. John Townsend is a psychologist, popular speaker, and co host of the nationally broadcast New Life Live! radio program, and a cofounder of Cloud-Townsend clinic and Cloud-Townsend Resources. He has written or co-written 27 books, selling over six million copies, including the bestseller Boundaries. He is also the author of Boundaries with Teens and Hiding from Love. He and his wife, Barbi, live in southern California. They have two grown sons.

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