Birds Singing

Ambient Sound for Mindful State

Author: Greg Cetus

Narrated by: Greg Cetus

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At a Glance

Format
Digital Audiobook

Duration
01:02.39

Published: 28th July 2016

Digital Audiobook

$7.70

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Birdsong relaxes physically and stimulates cognitively at the same time. People find birdsong relaxing and reassuring because over thousands of years they have learnt when the birds sing they are safe. This natural soundscape is productivity boosting and can be used at work to help focus, improve cognition and reduce tiredness. Gentle birdsong also masks unwanted background noise, hum, and conversation which will help with reduction of tension and stress.