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Age No Bar : The Right Fit: Podcast : Book 7 - Varuchhi Dubey
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Published: 31st July 2019

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In this episode Varuchhi discusses the importance of fitness at the two ends of the age spectrum. The guests are Naisha Dubey, 8 years old (his daughter) who discusses how fitness can be and should be fun and Chandra Talwar, senior citizen, (his mother-in-law) who talks about her own journey, and explains how it's never too late to embrace fitness.

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