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ADHD an A-Z : Figuring it Out Step by Step - Leanne Maskell

ADHD an A-Z

Figuring it Out Step by Step

By: Leanne Maskell

eBook | 21 November 2022

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Navigating the world with an ADHD brain can be exhausting. The rollercoaster ride from clinical assessments through diagnosis to treatment can leave you feeling anxious and isolated, worried about failing or feeling different.

This handy guide is here to change all that. If you have (or suspect you have) ADHD, you'll know the frustration of being given neurotypical or clinical advice - but this is straight from an ADHD brain to you.

The accessible A-Z format, covering everything from burnout and finances to time management and relationships, gives you the tips and confidence you need to reach your full potential. It empowers you to understand why ADHD brains work the way they do and how to harness your unique mind to think creatively and overcome any hurdle life throws at you.

Easy to digest and full to the brim with practical life advice including budgeting plans for impulsive spending, advice on rejection sensitive dysphoria and ways to relax, this book provides everything you need to feel confident and supported through your ADHD diagnosis and beyond.

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You Can Find This eBook In

Non-FictionFamily & HealthCoping with / Advice about Personal, Social & Health TopicsCoping with / Advice about Physical Impairments / DisabilityEducationTeaching of Specific Groups with Special Educational NeedsTeaching of Students with Emotional & Behavioural DifficultiesCoping with / Advice about Illness & Specific Health ConditionsPopular Medicine & HealthPsychologyAbnormal PsychologySelf-Help, Personal Development & Practical Advice
Society & CultureSocial Issues & ProcessesSocial Aspects of Disabilities

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