Acne is the most common skin condition in the united states, affecting approximately 40 to 50 million americans annually. Facing trouble with acne? Waking up with acne, not sure how to remove and or treat them? Are you tired of trying everything and not clearing up your skin? This book contains proven steps and strategies on how to effectively get rid of acne. We'll talk about many options, including home remedies, diets, and lifestyle changes. You'll be sure to find something that works for you - no matter how persistent your acne is. This essential guide includes: •Why conventional acne treatments (prescription medicines and topical products), rarely deliver long-term results and what to do instead •The best professional acne treatments and the pros and cons of each of them (lasers, chemical peels, products, etc.) •How to choose the best skincare products for your age and skin type •Foods that cause acne •How to detox your body and help eliminate acne •Nutritional supplements to promote and maintain clear skin The truth is, if you are suffering from acne issues and haven't been able to change, it's because you are lacking an effective strategy and understanding of where the skin issues are coming from and what steps you need to take. This book goes into where acne originates, what goes on in your pores, health, diet, and fitness techniques, and a step-by-step strategy that will help you free yourself from acne issues and help you take control of your life.
