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The Happy Cookbook : Author the 20/20 Diet Cookbook - Lola Berry

The Happy Cookbook

Author the 20/20 Diet Cookbook

Paperback

Published: 1st March 2015
In Stock. Usually ships in 1-2 business days
RRP $34.99
$27.95
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OFF

130 wholefood Recipes for health, wellness and a little extra sparkle. All recipes are sugar-free, gluten-free.

Lola Berry's cooking is fresh, vibrant and jam-packed full of flavour - a little like Lola herself! Based around nutritionally dense wholefoods, Lola's recipes are gluten- and wheat- free, with very little dairy and no refined sugar. This truly is food that will make you glow with good health, inside and out.

High-energy breakfasts include Crunchy Paleo Granola, Vanilla and Blueberry Oaty Pikelets and 18 different smoothie combos. Vegans, vegetarians and meat-eaters alike will find exciting new lunch and dinner options, from Raw Falafel with Cashew Aioli or Spicy Pepita, Kale and Buckwheat salad to Chicken Mole with Lime Quinoa and an Aussie beef burger on a paleo bun.

While eating well is vital for good health, it's just one piece of the puzzle. As well as sharing her nutritious recipes, Lola discusses the other key pillars of good health - including exercise, mindfulness and mental health - offering insights both professional and personal.

Happiness is within your grasp and it starts with eating well. These recipes are not about substitutions or restrictions, they're about eating food in its purest and most delicious state. Dig in!

REVIEW SNAPSHOT®

by PowerReviews
The Happy Cookbook
 
4.6

(based on 7 reviews)

Ratings Distribution

  • 5 Stars

     

    (4)

  • 4 Stars

     

    (3)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

100%

of respondents would recommend this to a friend.

Pros

  • Great recipes (7)
  • Easy to understand (6)
  • Informative (6)
  • Quality photos (6)
  • Well written (5)

Cons

No Cons

Best Uses

  • Trying new dishes (5)
  • Becoming inspired (3)
    • Reviewer Profile:
    • Avid cook (5)

Reviewed by 7 customers

Displaying reviews 1-7

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5.0

Excellent book

By 

from Launceston, Tasmania

About Me Avid Cook

Verified Buyer

Pros

  • Easy To Understand
  • Great Recipes
  • Quality Photos
  • Well Written

Cons

    Best Uses

    • Trying New Dishes

    Comments about The Happy Cookbook:

    Excellent book. Yummy, healthy recipes!

    Comment on this reviewHelp Icon

     
    4.0

    Lots of great ideas good buy

    By 

    from diamond beach

    About Me Avid Cook

    Verified Buyer

    Pros

    • Easy To Understand
    • Fun
    • Great Ideas
    • Great Recipes
    • Informative
    • New ideas
    • Quality Photos
    • Well Written

    Cons

      Best Uses

      • Trying New Dishes

      Comments about The Happy Cookbook:

      Lots of new recipes and good advice

      Comment on this reviewHelp Icon

       
      5.0

      Happy!

      By 

      from Perth

      About Me Avid Cook

      Verified Buyer

      Pros

      • Easy To Understand
      • Fun
      • Great Recipes
      • Informative

      Cons

        Best Uses

        • Becoming Inspired

        Comments about The Happy Cookbook:

        Loving trying the recipes in Lola's latest book. Everything I have made so far has been delicious. The pumpkin pie smoothie is a new favourite. A lot of inspiration and so many dishes I can't wait to make. I am so glad that I bought it :)

        Comment on this reviewHelp Icon

         
        4.0

        Great Book

        By 

        from Sydney, AU

        About Me Casual Cook

        Pros

        • Budget friendly
        • Easy To Understand
        • Fun
        • Great Ideas
        • Great Recipes
        • Health Concious
        • Informative
        • Quality Photos
        • Uncomplicated Recipes
        • Well Written

        Cons

          Best Uses

          • Becoming Inspired
          • Entertainment Ideas
          • Reference
          • Trying New Dishes

          Comments about The Happy Cookbook:

          I'm a student, so I work within a budget. This book is great for that; it's recipes are really simple too, and are also written for everyone, not just those who are passionate foodies. I've made quite a few things, and everything is super yum.

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          4.0

          Fantastic

          By 

          from Melbourne

          About Me Avid Cook

          Verified Buyer

          Pros

          • Great Recipes
          • Informative
          • Quality Photos

          Cons

            Best Uses

            • Entertainment Ideas
            • Trying New Dishes

            Comments about The Happy Cookbook:

            Soooo many delicious recipes!

            Comment on this reviewHelp Icon

             
            5.0

            Great

            By 

            from Australia

            About Me Avid Cook

            Verified Buyer

            Pros

            • Easy To Understand
            • Great Ideas
            • Great Recipes
            • Informative
            • Quality Photos
            • Well Written

            Cons

              Best Uses

              • Reference

              Comments about The Happy Cookbook:

              It's great

              Comment on this reviewHelp Icon

               
              5.0

              Lovely colourful & yummy book from cover to cover

              By 

              from Melbourne, Aust

              About Me Casual Cook

              Verified Buyer

              Pros

              • Easy To Understand
              • Fun
              • Great Recipes
              • Informative
              • Quality Photos
              • Well Written

              Cons

                Best Uses

                • Becoming Inspired
                • Trying New Dishes

                Comments about The Happy Cookbook:

                A book that invites you in with all its colour. Amazing gluten free & sugar free recipes making my cooking experience much easier as I'm not always looking for alternatives! I keep this book out on the bench because it just looks so happy!

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                Displaying reviews 1-7

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                Lola Berry

                Leading Australian nutritionist Lola Berry devised the simple yet groundbreaking 20/20 Diet based on her own personal weight journey and many years' experience helping people shed excess kilos. Lola appears regularly on television shows such as The Project, Mornings and A Current Affair. She is a spokesperson on nutrition and general wellbeing in print and on radio, and has a huge and interactive online following. Lola lives in Sydney.

                Visit Lola Berry's Booktopia Author Page


                ISBN: 9781743532942
                ISBN-10: 1743532942
                Audience: General
                Format: Paperback
                Language: English
                Number Of Pages: 248
                Published: 1st March 2015
                Publisher: Pan Macmillan Australia
                Country of Publication: AU
                Dimensions (cm): 25.0 x 18  x 25
                Weight (kg): 0.3