Art for Self-Care

Create Powerful, Healing Art by Listening to Your Inner Voice

By: Jessica Swift

Write A Review

Paperback | 15 August 2023

At a Glance

Paperback
144 Pages

Dimensions(cm)
19.0 x 23.5 x 1.1

Paperback

RRP $45.00

$39.75

12%OFF

or 4 interest-free payments of $9.94 with

Ships in 5 to 7 business days

Discover the healing power of making art—learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create.

* Winner of the 2023 Gold Foreword INDIE Book Award *

In Art for Self-Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through artmaking for both artists and non-artists alike.

Going Inward offers guidance on how to get quiet, embrace the swirl of emotions and nonlinear thoughts without editing or judging, and identify and tune in to one’s authentic inner voice, along with prompts for expressing those messages.
Inside Out shares advice on mediums and techniques to try, finding inspiration, and incorporating personal symbols, and emphasizes the value of simply showing up, allowing for mistakes, and focusing on the process rather than on the finished piece.
Integrating and Honoring reveals how to accept healing and honor one’s truth and make a commitment to engage in an intuitive art practice.

Strengthen your relationship with your inner voice and begin to change your life, one piece of art at a time.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

Orders over $79.00 qualify for free shipping.

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.