+612 9045 4394
 
CHECKOUT
Eating for the Seasons  : Cooking for Health and Happiness - Janella Purcell

Eating for the Seasons

Cooking for Health and Happiness

Paperback

Published: 28th April 2011
In Stock. Ships in 1-2 business days from Australia
RRP $39.99
$30.75
23%
OFF

eBook View Product

Published: 1st May 2011
Format: ePUB
RRP $32.99
$26.50
20%
OFF

Want to get that extra bounce in your step? Follow these healthy, delicious and easy to follow recipes designed to maximise the benefits of eating according to the season.

'Janella challenges our perception of food and the part it plays in our everyday lives. But hey, it works and her recipes are delicious. I never considered that red quinoa, tamari, silken tofu & kombu would ever be part of my cooking repertoire but now I can't live without them! Thanks Janella!' - Award-winning restaurateur, chef and popular food celebrity Gary Mehigan

Janella Purcell is passionate about good food and feeling great. And she wants to share her knowledge. Drawing inspiration from Traditional Chinese Medicine as well as the Japanese macrobiotic diet, Janella's recipes encompass what we should be eating in each season and the sorts of foods our bodies need to remain healthy and strong. Just as importantly, Janella's food is simply delicious.

Open the book and enjoy the range of beautiful and easy recipes that take you from breakfast through to dessert with yummy, healthy drinks and snacks for any hour. Dedicated to a core philosophy of food as medicine and focusing on gluten-free, dairy-free, vegan and vegetarian options, Eating for the Seasons is a refreshing and entirely delicious approach to food and flavours that might just change your outlook, your health and your life.

About The Author

Janella Purcell is a qualified Naturopath, Nutritionist, Herbalist and Iridologist. She's also a vivacious and entertaining chef who has appeared regularly on Australian and overseas television, from co-hosting Good Chef, Bad Chef with Gary Mehigan to assisting The Biggest Loser contestants as their nutritionist. Her first book is the award-winning Janella Purcell's Elixir .

WRITE A REVIEW

REVIEW SNAPSHOT®

by PowerReviews
Eating for the Seasons
 
4.5

(based on 2 reviews)

Ratings Distribution

  • 5 Stars

     

    (1)

  • 4 Stars

     

    (1)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

Reviewed by 2 customers

Displaying reviews 1-2

Back to top

 
5.0

Fantastic book & wonderful recipes

By 

from Esk, Queensland

About Me Casual Cook

Verified Buyer

Pros

  • Easy To Understand
  • Great Recipes
  • Informative
  • Quality Photos
  • Well Written

Cons

    Best Uses

    • Has Gluten Recipes

    Comments about Eating for the Seasons:

    Anyone who loves healthy cooking & eating should have this book for their use.

     
    4.0

    Really healthy eating

    By 

    from Sydney

    About Me Avid Cook

    Verified Buyer

    Pros

    • Easy To Understand
    • Great Recipes
    • Quality Photos

    Cons

      Best Uses

      • Becoming Inspired
      • Learning New Techniques
      • Trying New Dishes

      Comments about Eating for the Seasons:

      Bought this for my daughter when she left home in the hope she would eat healthily

      Displaying reviews 1-2

      Back to top

      Introductionp. 1
      Janella's principles of good foodp. 2
      How to cook grainsp. 3
      Your year-round pantryp. 4
      Spring
      Breakfastp. 11
      Lunchp. 15
      Dinnerp. 28
      Sides & dressingsp. 42
      Sweet thingsp. 51
      Drinksp. 56
      Summer
      Breakfastp. 63
      Lunchp. 67
      Dinnerp. 74
      Sides & dressingsp. 85
      Sweet thingsp. 90
      Drinksp. 94
      Autumn
      Breakfastp. 101
      Lunchp. 109
      Dinnerp. 123
      Sides & dressingsp. 138
      Sweet thingsp. 155
      Drinksp. 161
      Winter
      Breakfastp. 169
      Lunchp. 173
      Dinnerp. 191
      Sides & dressingsp. 206
      Sweet thingsp. 215
      Drinksp. 227
      Glossaryp. 228
      Indexp. 230
      Conversion tablesp. 237
      Table of Contents provided by Ingram. All Rights Reserved.
      Janella Purcell

      Janella Purcell is a qualified naturopath, nutritionist, herbalist and iridologist. She's also a vivacious and entertaining chef who has appeared regularly on Australian and overseas television for the past ten years, most recently co-hosting Good Chef, Bad Chef. Her first book was the award-winning Janella Purcell's Elixir (2004) and her best-selling recipe book, Eating for the Seasons, was published in 2011. Her second recipe book, Janella's Wholefood Kitchen, was published in 2012. Janella lives between Sydney and the Byron Bay hinterlands. She has a private practice in both places where she educates clients on living healthier, more sustainable and happier lives. Janella also writes regularly for many magazines and newspapers.

      Visit Janella Purcell's Booktopia Author Page


      ISBN: 9781741754087
      ISBN-10: 1741754089
      Audience: General
      Format: Paperback
      Language: English
      Number Of Pages: 244
      Published: 28th April 2011
      Publisher: Allen & Unwin
      Country of Publication: AU
      Dimensions (cm): 26.0 x 21.0  x 2.1
      Weight (kg): 1.09
      Edition Number: 1