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Because looking great isn't just about losing weight: the ultimate feel-good lifestyle book for women.
101 simple, do-able but essential things that will truly make a difference to the way you look and feel about yourself. We all know that dieting simply doesn’t work for most people. So here’s a ‘not-a-diet’ book – a live-it, not a die-t – that will show you how to develop positive relationships – with your jeans, your waist, your world. If you think it’s time to free yourself from the tyranny of thin, this practical book by style guru Mimi Spencer is the one for you. She will help you release your thinner self without all the guilty weigh-ins and faddy food plans. Instead, she will help you make the most of what you’ve got, and teach you to understand that the woman you are now is just as fabulous as the woman you want to be.
ISBN: 9780385616102
ISBN-10: 0385616104
Number Of Pages: 304
Publisher: Transworld Publishers Limited
Format:
Hardcover
Language:
English
Dimensions (cm): 20.7 x 16.5
x 3.7
Weight (kg): 0.54