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Working with Mindfulness : Keeping Calm And Focused To Get The Job Done - Michael Sinclair

Working with Mindfulness

Keeping Calm And Focused To Get The Job Done

By: Michael Sinclair, Josie Seydel

eText | 23 May 2016 | Edition Number 1

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Working with Mindfulness will show you how to apply the transformative power of mindfulness to your busy working life. With simple, time effective tools and practices, you'll discover how to:

  • Improve your resilience whilst reducing stress
  • Increase your productivity, performance and efficiency
  • Enhance your decision making, problem solving, delegating and prioritising skills
  • Develop healthy working relationships with colleagues and clients

Based on the groundbreaking science of mindfulness, and explained by two eminent Psychologists, you'll discover how mindfulness can help you create a healthy working life and boost your confidence to excel in business.

Be calm, be focused, be mindful.

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Miscellaneous ItemsNon-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental AttitudeEducationTeaching of Specific Groups with Special Educational Needs

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