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Zero Stress Zone :  A Layman's Guide to Stress Management - Top Harris

Zero Stress Zone

A Layman's Guide to Stress Management

Paperback Published: 16th September 2007
ISBN: 9781434332516
Number Of Pages: 108

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This Layman's guide to stress management offers simple stress reduction and avoidance techniques. We can utilize these techniques in our daily quest for a stress free environment. By introducing zero stress as a mindset and not just a catch phrase, this book will help us get to that place I call the Zero Stress Zone. As you will discover, it is so easy you might ask yourself why you need a book to get there. In the end however, if you ask yourself that question, you will have gained an understanding of how simple stress management can really be.

ISBN: 9781434332516
ISBN-10: 1434332519
Audience: General
Format: Paperback
Language: English
Number Of Pages: 108
Published: 16th September 2007
Country of Publication: US
Dimensions (cm): 20.96 x 12.07  x 0.64
Weight (kg): 0.13

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