Zen as F*ck at Work

A Journal for Banishing the Bullsh*t and Finding Calm in the Chaos

By: Monica Sweeney

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Paperback | 31 December 2019

At a Glance

Paperback
128 Pages

Dimensions(cm)
18.9 x 14 x 1.2

Paperback

$24.99

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Product Description

A guided journal brimming with cheerful profanity, each page of Zen as F*ck at Work is a chance to let go of the bullsh*t that floods your everyday workflow, find some tranquility in all that turmoil, and make the 9-to-5 grind a little grander.

With a down-to-earth, funny, and peppy approach to mindfulness journaling, Zen as F*ck at Work is the encouraging nudge to take big and small leaps to make your world a little f*cking better.

Journaling prompts will help you:

Get at that good sh*t! Make the most of what you love or merely tolerate about your job.

Cast off bad vibes! Deflect the energy vampires, drama-lovers, and frenzy magnets that surround you.

Sift through the bullsh*t to find what’s gold

About the Author

Monica Sweeney works in the publishing industry, and she is the author of several books, including Zen as F*ck, Let That Sh*t Go, and Find Your F*cking Happy. She lives in Boston.

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