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ZEN and the Art of Happiness - Chris Prentiss

ZEN and the Art of Happiness

Paperback Published: 30th July 2006
ISBN: 9780943015538
Number Of Pages: 160

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The "Zen" of doing anything is doing it with a particular state of mind that brings the experience of enlightenment - and through that experience, happiness. In "Zen and the Art of Happiness", you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. Cutting-edge science and spirituality tell us that what we believe, think and feel actually determine the makeup of our body at the cellular level. We all have a personal philosophy that influences our thoughts and feelings. It deals with what we have come to believe about the world, its people and its events - about how those events affect us and how we affect them. Whatever your personal philosophy is, it is completely responsible for your state of happiness and well-being because it determines how you respond to events that come into your life. How can we change what we believe when our experience has convinced us otherwise? By creating a new experience. The gentle wisdom of "Zen and the Art of Happiness" will show you how to invite those magnificent experiences into your life and create a philosophy that will sustain you through anything.

ISBN: 9780943015538
ISBN-10: 0943015537
Audience: General
Format: Paperback
Language: English
Number Of Pages: 160
Published: 30th July 2006
Publisher: Power Press
Country of Publication: US
Dimensions (cm): 17.15 x 10.8  x 0.64
Weight (kg): 0.16

Earn 33 Qantas Points
on this Book