Your Journey, Your Way

How to Make the Mental Health System Work For You

By: Horatio Clare

Write A Review

Paperback | 20 February 2025 | Edition Number 1

At a Glance

Format
Paperback

Dimensions(cm)
19.7 x 13.0 x 2.5

Paperback

$31.25

or 4 interest-free payments of $7.81 with

Aims to ship in 15 to 25 business days

It's not you, it's the mental health system. A beautifully written journey into our broken system, with radical & empowering advice on how to find your way to wellbeing

The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you.

Spurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one.

Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital and beautifully written book is for you.

Shipping

	Standard Shipping	Express Shipping
Metro postcodes:	$9.99	$14.95
Regional postcodes:	$9.99	$14.95
Rural postcodes:	$9.99	$14.95

How to return your order

At Booktopia, we offer hassle-free returns in accordance with our returns policy. If you wish to return an item, please get in touch with Booktopia Customer Care.

Additional postage charges may be applicable.