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Your Bed Loves You : The Healing Power of Sleep - Meredith Gaston

Your Bed Loves You

The Healing Power of Sleep

Hardcover Published: 1st April 2018
ISBN: 9781743794210
Number Of Pages: 128

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Whether you are young or old, nimble or wobbly, tucked into bed on the doctor's orders or struggling to get to sleep, you can use your time in bed to explore and heal your soul while finding delightful ways to get to sleep.

Meredith Gaston, artist and passionate lover of all things bed, encourages us to discover that our bed time can be as creative as it is restorative, enriching our days and bringing joy and peace to our lives. We learn about our dreams, our sleeping positions, the comfort foods to lull you to sleep and dream catchers to recall your innermost thoughts.

Simply snuggle back, relax and be guided through a world of eclectic sleepy facts and delicious ideas to send you to dreamland.

The perfect gift for the sleep deprived, or the bedbound. Your Bed Loves You is sure to uplift, soothe and inspire.

ISBN: 9781743794210
ISBN-10: 1743794215
Audience: General
Format: Hardcover
Language: English
Number Of Pages: 128
Published: 1st April 2018
Country of Publication: AU
Dimensions (cm): 23.0 x 17.0  x 2.0
Weight (kg): 19.4

Meredith Gaston


About the Author


Meredith Gaston is an internationally acclaimed Australian artist, author, illustrator and wellness advocate.

Meredith’s playfully sophisticated signature style and inspirational words bring comfort and joy to many. Her bestselling books have been translated into foreign languages and are enjoyed worldwide.

While exhibiting her artwork locally and internationally from a young age, Meredith graduated from The University of Sydney, majoring in Art History and Theory and Gender and Cultural Studies. Continuing her education as an Integrative Nutrition Health Coach, Meredith frequently features in the media and public sphere discussing wellbeing and creativity in daily life.

Meredith lives with her husband and charismatic poodle Rudolf on the picturesque Mornington Peninsula of Victoria.

Visit Meredith Gaston's Booktopia Author Page


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