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The Fast, Fun, Delicious Way to Fight Ageing
A radiant appearance. Boundless energy. Effortless weight management. Supercharged health and well-being. Forget facelifts and fancy wrinkle creams—the fountain of youth is in the foods you eat and simple exercises and behaviours that will turn back the clock. Acclaimed nutritionist and wellness expert Elisa Zied shows you how to jump-start weight loss, reduce stress, improve sleep, banish mood swings and love the vibrant woman you see in the mirror. Discover how to:
Series: Mira Non-fiction
Number Of Pages: 304
Published: 1st March 2014
Country of Publication: AU
Dimensions (cm): 23.4 x 18.7 x 1.8
Weight (kg): 0.69