Richard Carlson has one simple message: changing your thinking changes your life. With "You Can Feel Good Again", he often a common sense method that allows anyone to release unhappiness and negativity related to present circumstances or past events, and return to a natural state of well-being in the present. "You Can Feel Good Again" is full of Richard Carlson's humor, wisdom, and thoughtful guidance -- a genuine tool to foster the realization that happiness and contentment are truly "one thought away".
"This upbeat, commonsense approach may be helpful to those seeking an alternative to traditional therapy."--Library Journal "Presents the answers we are all looking for in a profoundly simple and personal manner... A great shortcut to psychological health and recommended reading for all my clients."--Joseph Bailey, author of The Serenity Principle "A helping hand out of a low mood."--Stephen Levine, author of A Gradual Awakening and Who Dies?