
You Are Not Your Brain
The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
By: Jeffrey M. Schwartz, Rebecca Gladding
Paperback | 18 November 2015 | Edition Number 1
At a Glance
Paperback
RRP $34.99
$31.75
ISBN: 9781583334836
ISBN-10: 1583334831
Published: 18th November 2015
Format: Paperback
Language: English
Number of Pages: 384
Audience: General Adult
For Ages: 18+ years old
For Grades: 12+
Publisher: Penguin Group USA
Country of Publication: US
Edition Number: 1
Dimensions (cm): 2.7 x 15.3 x 23
Weight (kg): 0.42
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This product is categorised by
- Non-FictionPsychologyPhysiological & Neuro-Psychology, Biopsychology
- Booktopia's FavouritesThe Buzz Non Fiction Recommendations
- Non-FictionSelf-Help, Personal Development & Practical AdvicePopular PsychologyAssertiveness, Motivation & Self-Esteem & Positive Mental Attitude
- Non-FictionPsychologyPsychological Theory, Systems, Schools of Thought & ViewpointsCognitivism, Cognitive Theory
























