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You are Here : Discovering the Magic of the Present Moment - Thich Nhat Hanh

You are Here

Discovering the Magic of the Present Moment

Paperback Published: 21st December 2010
ISBN: 9781590308387
Number Of Pages: 160

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In this book Thich Nhat Hanh, the renowned Zen monk, author, and meditation master, distills the essence of Buddhist thought and practice, emphasizing the power of mindfulness to transform our lives. “Mindfulness is not an evasion or an escape,” he explains. “It means being here, present, and totally alive. It is true freedom—and without this freedom, there is no happiness.”


Based on a retreat that Thich Nhat Hanh led for Westerners, this book offers a range of simple, effective practices for cultivating mindfulness, including awareness of breathing and walking, deep listening, and skillful speech. You Are Here also offers guidance on healing emotional pain and manifesting real love and compassion in our relationships with others.

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"Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth."--His Holiness the Dalai Lama "Thich Nhat Hanh writes with the voice of the Buddha."--Sogyal Rinpoche, author of The Tibetan Book of Living and Dying

ISBN: 9781590308387
ISBN-10: 1590308387
Audience: General
Format: Paperback
Language: English
Number Of Pages: 160
Published: 21st December 2010
Publisher: Shambhala Publications Inc
Country of Publication: US
Dimensions (cm): 19.6 x 12.8  x 1.4
Weight (kg): 0.16
Edition Number: 1

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