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Equestrians everywhere will benefit from these unique yoga exercises specially designed for the rider. Learn how to enhance your riding skills through awareness exercises, visualizations, and meditations and improve your strength, flexibility, and balance through mounted and unmounted yoga routines.
ISBN: 9781570761362 ISBN-10: 1570761361 Audience:
Number Of Pages: 176 Published: 1st October 2000 Publisher: Trafalgar Square Country of Publication: US Dimensions (cm): 26.67 x 20.32
Weight (kg): 0.73