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A workout book with two boxing twist. First, it profiles legendary boxers for advice and inspiration on training. Then it teaches the many benefits of boxer training from the cardio work of jumping rope to mental focus of the speed bag.
ISBN: 9781569754436 ISBN-10: 1569754438 Audience:
Number Of Pages: 128 Published: 30th November 2004 Publisher: ULYSSES PR Country of Publication: US Dimensions (cm): 25.15 x 20.07
Weight (kg): 0.34