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Wheat Belly Plan : The Effortless Health and Weight-Loss Solution - No Exercise, No Calorie Counting, No Denial - William MD Davis

Wheat Belly Plan

The Effortless Health and Weight-Loss Solution - No Exercise, No Calorie Counting, No Denial

Paperback Published: 3rd March 2015
ISBN: 9780008118921
Number Of Pages: 320

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Every day we eat food products made of wheat. As a result millions of people experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventative cardiologist William Davis calls ‘wheat bellies’. According to Davis, that fat has nothing to do with gluttony, sloth or too much butter: it’s down to the whole grain food products so many people eat for breakfast, lunch and dinner. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic - and its elimination is key to dramatic weight loss and optimal health.

In Wheat Belly Davis exposes the harmful effects of what is actually a product of genetic tinkering being sold to the public as ‘wheat’ and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Benefits include: substantial weight loss, correction of cholesterol abnormalities, relief from arthritis, mood benefits and prevention of heart disease.Informed by cutting-edge science and nutrition, and numerous case studies, Wheat Belly is an illuminating look at what is truly making us sick.

About the Author

Dr. William Davis MD is a preventative cardiologist whose unique approach to diet allows him to advocate reversal, not just prevention, of heart disease. He advocates a lifestyle in which all foods made from wheat are removed.

Industry Reviews

'Fascinating, compelling, and more than a little entertaining, Wheat Belly may be the most important health book of the year.' - Dana Carpender, author of 500 Low-Carb Recipes

'Comprehensive, readable and witty... Take [Dr Davis'] advice to lose wheat from your diet and you'll likely be paid back many times over in the form of a slimmer, healthier body and a better functioning brain.' - Dr. John Briffa BSc MB BS nutritional physician and author of Waist Disposal

Everybody should have to read this book

5

This book should be mandatory reading in all high schools, it exposes the lies we are all subjected to by big business, big pharma, big food and so called trusted authorities with only our 'best interests' at heart....and once again exposes the truth that money will always be more important than people's lives. This book has definitely changed the way myself & my family will eat in the future

Sydney

true

Everyone should read

5

This answers the question"whats wrong with me and food"

Waikato NZ

true

31633950

5.0 2

100.0

ISBN: 9780008118921
ISBN-10: 0008118922
Audience: General
Format: Paperback
Language: English
Number Of Pages: 320
Published: 3rd March 2015
Publisher: HarperCollins Publishers
Country of Publication: GB
Dimensions (cm): 19.7 x 13.0  x 2.0
Weight (kg): 0.23

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