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What You Practice Is What You Have : A Guide to Having the Life You Want - Cheri Huber

What You Practice Is What You Have

A Guide to Having the Life You Want

Paperback Published: 1st October 2010
ISBN: 9780971030978
Number Of Pages: 240

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A follow-up to the perennial bestseller "There Is Nothing Wrong with You," this book gives readers the opportunity to pinpoint the practices in their lives that hinder their happiness and success and replace them with practices that will enhance their well-being. Examples of everyday issues--and the accompanying, unconscious practices--that can weigh a person down, such as weight gain, sleeplessness, trouble at work, and family life, are addressed with clarity and humor. Employing the tools and techniques of Zen awareness, this guide helps readers make their lives better by freeing themselves from the barrage of repetitive thoughts that constantly besiege the average person.

ISBN: 9780971030978
ISBN-10: 0971030979
Audience: General
Format: Paperback
Language: English
Number Of Pages: 240
Published: 1st October 2010
Publisher: Keep it Simple Books,U.S.
Country of Publication: US
Dimensions (cm): 21.5 x 0.9  x 13.9
Weight (kg): 0.25