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What to Say When You Talk to Yourself : Powerful new techniques to programme your potential for success! - Shad Helmstetter

What to Say When You Talk to Yourself

Powerful new techniques to programme your potential for success!

Paperback

Published: 2nd October 1991
Ships: 7 to 10 business days
7 to 10 business days
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You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life.

You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works. Shad Helmsetter, Ph.D, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk.

About the Author

Shad Helmstetter, PhD, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk.

ISBN: 9780722525111
ISBN-10: 0722525117
Audience: General
Format: Paperback
Language: English
Number Of Pages: 256
Published: 2nd October 1991
Publisher: HarperCollins Publishers
Country of Publication: GB
Dimensions (cm): 17.8 x 11.2  x 1.7
Weight (kg): 0.14