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What Doesn't Kill You Makes You Stronger : Turning Bad Breaks Into Blessings - Maxine Schnall

What Doesn't Kill You Makes You Stronger

Turning Bad Breaks Into Blessings

Paperback Published: 1st October 2003
ISBN: 9780738208602
Number Of Pages: 256

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Perhaps the hardest thing to remember in the throes of a crisis is that every bad break can also be a blessing. Indeed, there are always unexpected benefits in misfortune, provided we meet our crises with a shift in outlook. Born of the author's own terrible trauma, "What Doesn't Kill You" presents hard-won advice and practical exercises to help readers most effectively navigate the winding path from loss to regeneration. Rich with stories of people who have come through tragedy to find new or different meaning in their lives-from the author's own story of her daughter's near-fatal car accident to the experiences of survivors of the September 11 attacks-"What Doesn't Kill You" will help readers not simply survive adversity but harvest a new kind of strength from it.

Acknowledgmentsp. xi
Introduction: A Way to Find Meaning in Lossp. 1
Rupture
The Answer to "Why Me?"--The Three Principlesp. 15
Connecting with the "Field of Answered Prayers"p. 47
Old Lies/New Truthsp. 73
The Power of Talkp. 85
Reflection
Acceptance Means Letting Gop. 107
Help from the Universe: External Events Coincide with Internal Changesp. 127
Rebuilding
Seeing Loss as Possibilityp. 147
Creating a New Dreamp. 163
Regeneration
Love Doesn't Leavep. 191
From Grief to Gracep. 217
Bibliographyp. 241
Table of Contents provided by Syndetics. All Rights Reserved.

ISBN: 9780738208602
ISBN-10: 0738208604
Series: Turning Bad Breaks Into Blessings
Audience: Professional
Format: Paperback
Language: English
Number Of Pages: 256
Published: 1st October 2003
Publisher: INGRAM PUBLISHER SERVICES US
Country of Publication: GB
Dimensions (cm): 20.96 x 12.07  x 1.27
Weight (kg): 0.3
Edition Number: 1