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Understand Your Dreams - Alice Anne Parker

Understand Your Dreams

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Alice Anne Parker helps readers decipher their dreams using her proven techniques for remembering dreams, a dictionary of more than 2,000 key images, and an innovative method of interpretation using pivotal questions associated with dream images. This edition includes an additional 500 dream images and a new three-step process for understanding dreams.

Acknowledgmentsp. vii
Introduction to the Third Editionp. xi
Remembering and Understanding Your Dreamsp. 1
Dream Workp. 3
The New Three-Step Methodp. 5
What Is the Theme of My Dream?p. 7
How Do I Feel in My Dream?p. 8
When Do I Have This Feeling in My Waking Life?p. 8
What to Do When You Can't Quickly Identify the Dream Theme?p. 17
An Eight-Step Methodp. 21
Record the Images of Your Dreamp. 21
What Word or Phrase Best Expresses Your Feeling in This Dream?p. 23
When Is This Same Feeling Present in Your Waking Life?p. 24
What Were the Significant Activities in Your Dream?p. 24
Working with a Partnerp. 25
List the Characters in Your Dreamp. 25
What Part of You Does Each Dream Figure Represent?p. 25
List the Significant Places, Objects, Colors, and Events in the Dreamp. 26
Personal Dream Vocabulariesp. 27
Sample Dream Analysisp. 28
What Changes, If Any, Would You Like to Make in This Dream?p. 30
Changing Bad Dreams into Good Onesp. 32
Briefly Summarize the Dream's Meaningp. 33
How Does This Apply to Your Waking Life?p. 33
Case History Using the Eight-Step Processp. 35
Basic Dream Imagesp. 41
Commentsp. 43
Resources for Rewarding Dream Workp. 233
Indexp. 237
About the Authorp. 257
Table of Contents provided by Syndetics. All Rights Reserved.

ISBN: 9780915811953
ISBN-10: 0915811952
Audience: General
Format: Paperback
Language: English
Number Of Pages: 255
Published: 22nd August 2001
Country of Publication: US
Dimensions (cm): 21.57 x 13.95  x 2.01
Weight (kg): 0.29
Edition Number: 3
Edition Type: Revised

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