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Offers wholesome and customized recipes with easily obtained ingredients that are simple, practical, healthy, and delicious. Soneral dispels the dietary myths about diabetes and includes recipe modifications for such forbidden foods as desserts, casseroles, appetizers, and snacks that are low in sugar, fat, and cholesterol and don't compromise flavor. "The Type 2 Diabetes Cookbook" contains updated nutritional information and recipes that can be the beginning to a healthier, happier lifestyle.
Appetizers, Snacks, and Spreads
Breads, Rolls, and Muffins
Salads and Dressings
Casseroles and Other One-Dish Meals
Cakes and Cookies
Sauces, Jams, and Seasonings
Sugar Substitutions and Artifical Sweetener Equivalencies
The "50/50" Plate: How Does Food Affect Blood Glucose?
Foods Rich in Potassium
Foods High in Sodium
Adding Fiber to Your Diet
How to Lower Your Cholesterol
Dining Out Tips
Ethnic Foods List
A Sample Weekly Log
Table of Contents provided by Syndetics. All Rights Reserved.
ISBN: 9780737302608 ISBN-10: 0737302607 Series: All Other Health Audience:
Number Of Pages: 288 Published: 1st November 1999 Country of Publication: US Dimensions (cm): 22.0 x 15.0
Weight (kg): 0.42
Edition Number: 2 Edition Type: Revised