Today many have come to find in the Rule of St Benedict an inspiring guide for spiritual development. In this they share the vision of countless monks and nuns who have, for centuries, found in the Rule a timeless wisdom on which to base their daily lives. Michael Casey invites us to join with him in reflecting on St Benedict's teaching on humility (Chapter Seven of the Rule). Readable and fresh, primarily pastoral in its approach, this book presents not popular psychology, but full engagement with the hardest sayings of a great spiritual master. Here is a book for anyone who hungers for the truth that sets a person free. Michael Casey is a monk of Tarrawarra Abbey in Victoria, Australia. He is well known as a retreat master and lecturer on monastic spirituality.