Booktopia has been placed into Voluntary Administration. Orders have been temporarily suspended, whilst the process for the recapitalisation of Booktopia and/or sale of its business is completed, following which services may be re-established. All enquiries from creditors, including customers with outstanding gift cards and orders and placed prior to 3 July 2024, please visit https://www.mcgrathnicol.com/creditors/booktopia-group/
Add free shipping to your order with these great books
Trauma Is Really Strange : Graphic Medicine - Steve Haines

Trauma Is Really Strange

Graphic Medicine

By: Steve Haines, Sophie Standing (Illustrator)

Paperback | 13 February 2016

Sorry, we are not able to source the book you are looking for right now.

We did a search for other books with a similar title, however there were no matches. You can try selecting from a similar category, click on the author's name, or use the search box above to find your book.

What is trauma? How does it change the way our brains work? And how can we overcome it?

When something traumatic happens to us, we dissociate and our bodies shut down their normal processes. This unique comic explains the strange nature of trauma and how it confuses the brain and affects the body. With wonderful artwork, cat and mouse metaphors, essential scientific facts, and a healthy dose of wit, the narrator reveals how trauma resolution involves changing the bodys physiology and describes techniques that can achieve this, including Trauma Releasing Exercises that allow the body to shake away tension, safely releasing deep muscular patterns of stress and trauma.

Industry Reviews
This wonderfully illustrated book will be a godsend to anyone wishing to understand the effects of trauma. Such clear, accessible explanations of how we hold, process and release trauma based on the latest research have been long overdue. This little book will be invaluable to both therapists and the public alike. -- John Wilks, Bowen and craniosacral instructor and author of 'Choices in Pregnancy and Childbirth' and 'Using the Bowen Technique to Address Complex and Common Conditions'
It would seem impossible that the weighty subject of trauma could be explored so thoroughly in a comic book format. Yet this pairing of text and image so perfectly balances academic rigor, whimsical design, and engaging little narratives. At its heart, this book beautifully inspires the reader to see personal trauma as an opportunity for healing and growth. -- Nkem Ndefo, Certified Nurse Midwife, Founder of TRE Los Angeles, speaker, and trauma educator
Using simple comics, concise explanations and a healthy dose of wit, this clever book not only explains how trauma affects our body and brain, but more importantly, outlines how to support our body's innate ability to discharge and recover from trauma. -- Richmond Heath, Physiotherapy and Certified TRE Trainer, Trauma Release Australia
Steve, once again in talking head mode, thus diagrammatically takes us through the myriad different forms that trauma can take and what responses we can expect. As before, it's the incredible degree of symbolism and visual metaphor that Sophie puts into every single illustration which transform this from merely being a succinct and extremely clear explanation of the facts to a fun filled pamphlet of pictorial educational enablement. I think the beauty of this and their previous work is they manage to deal with such complex topics in a manner that would be perfectly digestible and understandable even for primary school kids without remotely compromising on the scientific facts. Brilliant! -- Jonathan * Page 45 *
I'd recommend this comic anyone who has experienced trauma or who is working with someone who has. It provides clear and relatable ways of understanding and talking about the effects of trauma, and some sensible suggestions for taking the first steps towards recovery. -- Nikki Luke, research Fellow, Rees Centre * Rees Centre Newsletter *

More in Coping with / Advice about Stress

Minding Your Mind : Journey to Gold - James O'Loghlin

RRP $34.99

$31.75

Stress Less : Managing anxiety in a modern world - Noa Belling
Rising Above a Toxic Workplace - Gary Chapman

FREE SHIPPING

RRP $33.99

$27.25

20%
OFF
The Little Book of Calm : Miniature Sized Book - Paul Wilson
A Mindfulness-Based Stress Reduction Card Deck - Bob Stahl

FREE SHIPPING

RRP $37.90

$36.00

Self-Care Wisdom Cards : A 52-Card Deck - Cheryl Richardson

RRP $31.99

$29.50

Crisis, Trauma, and Disaster : A Clinician's Guide - Linda Lutisha Black

FREE SHIPPING

RRP $139.25

$91.50

34%
OFF