This is a Children's Book based on the lives of Little Everett (Sticky) and Angie as children. Little Everett Loved to eat Peanut butter and Jelly sandwiches and most any other sweets he could find. Little Everett did get Fat and had to lose the weight. This book covers what to eat as well as what not to eat. It touches on exercise and getting away form the TV. Thanks for Looking, Little Everett and Angie.